Zolee88 túra
Sport
(edzés)
Edzés ideje
08:08:47Távolság
45.84 km Szint: 1095 mTempó
10:40 p/km (5.63 km/h)Pulzus
Átlag
131
Minimum
63
Maximum
179
Útvonalad térképen
Szintemelkedés 1095 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:43 | 1 | 09:43 | 6.17 | 21 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 7 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 43 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -19 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 23 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 65 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -14 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -17 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -21 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -33 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 19 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 57 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 2 | 0 | 0 | 0 | |
| 00:10:54 | 1.01 | 10:48 | 5.56 | -22 | 0 | 0 | 0 | |
| 00:10:44 | 0.99 | 10:51 | 5.53 | -3 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 47 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -6 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 8 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | 0 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -21 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | -7 | 0 | 0 | 0 | |
| 00:10:25 | 1.01 | 10:19 | 5.82 | -4 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -14 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -17 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -11 | 0 | 0 | 0 | |
| 00:10:33 | 0.99 | 10:39 | 5.63 | -38 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -5 | 0 | 0 | 0 | |
| 00:11:02 | 1.01 | 10:55 | 5.49 | -3 | 0 | 0 | 0 | |
| 00:11:36 | 0.99 | 11:43 | 5.12 | 53 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 48 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 6 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -35 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -60 | 0 | 0 | 0 | |
| 00:12:21 | 1.01 | 12:14 | 4.91 | 29 | 0 | 0 | 0 | |
| 00:10:52 | 0.99 | 10:59 | 5.47 | -30 | 0 | 0 | 0 | |
| 00:11:10 | 1.01 | 11:03 | 5.43 | 89 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | 20 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -64 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -4 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 39 | 0 | 0 | 0 | |
| 00:10:00 | 1.01 | 09:54 | 6.06 | -31 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -27 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -26 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 20 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -18 | 0 | 0 | 0 | |
| 00:07:51 | 0.83 | 09:27 | 6.34 | -17 | 0 | 0 | 0 |
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