Edzésleírás
https://connect.garmin.com/modern/activity/9956900446
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 28 | 113 | 160 | 150 | |
00:05:30 | 1 | 05:30 | 10.91 | 17 | 155 | 164 | 160 | |
00:05:28 | 1 | 05:28 | 10.98 | 15 | 156 | 169 | 163 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 154 | 164 | 160 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 160 | 164 | 162 | |
00:05:14 | 1 | 05:14 | 11.46 | 2 | 156 | 165 | 160 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 157 | 164 | 160 | |
00:05:43 | 1 | 05:43 | 10.50 | 19 | 162 | 166 | 164 | |
00:05:51 | 1 | 05:51 | 10.26 | 21 | 160 | 167 | 163 | |
00:05:31 | 1 | 05:31 | 10.88 | 9 | 160 | 165 | 162 | |
00:05:27 | 1 | 05:27 | 11.01 | 9 | 158 | 166 | 162 | |
00:05:09 | 1 | 05:09 | 11.65 | 9 | 159 | 171 | 163 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 161 | 169 | 164 | |
00:04:48 | 1 | 04:48 | 12.50 | 1 | 161 | 175 | 166 | |
00:01:06 | 0.18 | 06:07 | 9.82 | 0 | 151 | 171 | 162 |