jano0220 bringázás
Sport
(edzés)
Edzés ideje
03:03:38Távolság
47.85 km Szint: 564 mTempó
03:50 p/km (15.63 km/h)Pulzus
Átlag
135
Minimum
70
Maximum
168
Útvonalad térképen
Szintemelkedés 564 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:12 | 1 | 03:12 | 18.75 | 2 | 0 | 73 | 112 | 99 | |
| 00:02:29 | 0.98 | 02:32 | 23.68 | 8 | 0 | 102 | 139 | 127 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 9 | 0 | 125 | 138 | 131 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 6 | 0 | 132 | 139 | 135 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 7 | 0 | 133 | 145 | 139 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 13 | 0 | 129 | 152 | 147 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 5 | 0 | 133 | 142 | 139 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 15 | 0 | 126 | 144 | 135 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 13 | 0 | 121 | 154 | 137 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 18 | 0 | 124 | 145 | 135 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 9 | 0 | 123 | 143 | 135 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 18 | 0 | 129 | 142 | 137 | |
| 00:04:34 | 0.97 | 04:42 | 12.74 | 12 | 0 | 118 | 136 | 130 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 65 | 0 | 121 | 156 | 142 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 17 | 0 | 114 | 152 | 135 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 127 | 144 | 137 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 29 | 0 | 77 | 166 | 126 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 15 | 0 | 106 | 133 | 121 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 13 | 0 | 70 | 161 | 121 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 14 | 0 | 71 | 142 | 119 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 134 | 149 | 142 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | 9 | 0 | 132 | 150 | 141 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 6 | 0 | 142 | 155 | 149 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 5 | 0 | 128 | 156 | 142 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 6 | 0 | 121 | 151 | 142 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 10 | 0 | 136 | 160 | 149 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 13 | 0 | 141 | 154 | 150 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 11 | 0 | 139 | 153 | 147 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 20 | 0 | 71 | 158 | 126 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 4 | 0 | 110 | 142 | 125 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 7 | 0 | 127 | 148 | 139 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 45 | 0 | 106 | 165 | 139 | |
| 00:03:33 | 1 | 03:33 | 16.90 | 12 | 0 | 144 | 162 | 154 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 5 | 0 | 151 | 163 | 156 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 9 | 0 | 148 | 161 | 156 | |
| 00:02:59 | 0.97 | 03:05 | 19.51 | 10 | 0 | 150 | 167 | 158 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 8 | 0 | 138 | 168 | 159 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 5 | 0 | 123 | 143 | 135 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 4 | 0 | 128 | 151 | 140 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 116 | 151 | 135 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 8 | 0 | 119 | 155 | 140 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | 6 | 0 | 129 | 156 | 146 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 18 | 0 | 97 | 131 | 119 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 9 | 0 | 120 | 157 | 142 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 7 | 0 | 140 | 154 | 146 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 3 | 0 | 134 | 147 | 140 | |
| 00:03:37 | 0.97 | 03:44 | 16.09 | 13 | 0 | 134 | 150 | 143 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 19 | 0 | 133 | 151 | 142 | |
| 00:00:03 | 0 | 00:00 | 0.00 | 0 | 0 | 142 | 142 | 142 |
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