jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:45:20Távolság
50.84 km Szint: 605 mTempó
03:15 p/km (18.45 km/h)Pulzus
Átlag
141
Minimum
69
Maximum
173
Útvonalad térképen
Szintemelkedés 605 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:48 | 1 | 03:48 | 15.79 | 13 | 0 | 102 | 148 | 134 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 22 | 0 | 102 | 160 | 136 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 6 | 0 | 135 | 155 | 146 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 16 | 0 | 135 | 160 | 149 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 20 | 0 | 71 | 157 | 121 | |
| 00:02:47 | 0.95 | 02:56 | 20.48 | 8 | 0 | 69 | 142 | 121 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 95 | 143 | 121 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 10 | 0 | 134 | 142 | 138 | |
| 00:02:37 | 1 | 02:37 | 22.93 | 9 | 0 | 131 | 155 | 138 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 138 | 160 | 148 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 15 | 0 | 140 | 161 | 153 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 13 | 0 | 128 | 148 | 139 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 21 | 0 | 134 | 162 | 150 | |
| 00:02:35 | 0.97 | 02:40 | 22.53 | 7 | 0 | 118 | 161 | 139 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 26 | 0 | 126 | 164 | 150 | |
| 00:02:52 | 0.98 | 02:56 | 20.51 | 15 | 0 | 129 | 160 | 143 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 11 | 0 | 155 | 173 | 166 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 21 | 0 | 138 | 167 | 152 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 27 | 0 | 146 | 160 | 152 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 10 | 0 | 118 | 161 | 132 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 5 | 0 | 109 | 143 | 125 | |
| 00:02:40 | 0.97 | 02:45 | 21.83 | 5 | 0 | 125 | 148 | 137 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 32 | 0 | 138 | 162 | 149 | |
| 00:01:48 | 0.97 | 01:51 | 32.33 | 3 | 0 | 123 | 149 | 134 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 11 | 0 | 132 | 159 | 147 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 12 | 0 | 133 | 151 | 147 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 13 | 0 | 126 | 161 | 143 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 16 | 0 | 84 | 159 | 112 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 6 | 0 | 93 | 154 | 132 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 16 | 0 | 130 | 167 | 153 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 11 | 0 | 146 | 167 | 156 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 16 | 0 | 147 | 159 | 154 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 12 | 0 | 69 | 159 | 109 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 7 | 0 | 140 | 161 | 148 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 19 | 0 | 142 | 163 | 154 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 4 | 0 | 128 | 154 | 142 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 21 | 0 | 140 | 159 | 150 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 21 | 0 | 129 | 161 | 151 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 130 | 144 | 139 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 129 | 143 | 135 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 10 | 0 | 133 | 157 | 148 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 4 | 0 | 143 | 157 | 149 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 8 | 0 | 143 | 168 | 151 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 12 | 0 | 144 | 156 | 150 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 7 | 0 | 126 | 157 | 145 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 11 | 0 | 119 | 152 | 137 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 5 | 0 | 148 | 157 | 153 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 6 | 0 | 147 | 156 | 152 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 7 | 0 | 141 | 161 | 151 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 7 | 0 | 149 | 159 | 153 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 21 | 0 | 121 | 147 | 124 | |
| 00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 121 | 121 | 121 |
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