jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:38:52Távolság
48.25 km Szint: 609 mTempó
03:18 p/km (18.22 km/h)Pulzus
Átlag
154
Minimum
104
Maximum
178
Útvonalad térképen
Szintemelkedés 609 m
Átlagos pulzus: 154 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:47 | 1 | 02:47 | 21.56 | 7 | 0 | 105 | 157 | 127 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 1 | 0 | 130 | 156 | 143 | |
| 00:06:09 | 0.95 | 06:28 | 9.27 | 6 | 0 | 116 | 160 | 145 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 2 | 0 | 132 | 163 | 148 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 152 | 162 | 158 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 151 | 158 | 154 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 150 | 155 | 153 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 6 | 0 | 134 | 162 | 151 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 2 | 0 | 136 | 165 | 154 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 8 | 0 | 129 | 154 | 141 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 12 | 0 | 148 | 163 | 156 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 16 | 0 | 148 | 164 | 157 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 17 | 0 | 104 | 168 | 138 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 14 | 0 | 148 | 166 | 157 | |
| 00:02:46 | 1 | 02:46 | 21.69 | 18 | 0 | 158 | 170 | 166 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 4 | 0 | 137 | 165 | 150 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 7 | 0 | 136 | 177 | 159 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 8 | 0 | 153 | 160 | 156 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 20 | 0 | 132 | 159 | 147 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 26 | 0 | 143 | 163 | 153 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 5 | 0 | 141 | 161 | 151 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 16 | 0 | 150 | 167 | 158 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | 22 | 0 | 153 | 168 | 160 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 55 | 0 | 144 | 171 | 162 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 20 | 0 | 125 | 168 | 145 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 44 | 0 | 138 | 174 | 154 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 80 | 0 | 157 | 175 | 168 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 42 | 0 | 117 | 178 | 152 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 119 | 150 | 135 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 14 | 0 | 126 | 168 | 141 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 160 | 167 | 163 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 18 | 0 | 143 | 160 | 152 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 2 | 0 | 146 | 156 | 150 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 150 | 166 | 157 | |
| 00:02:17 | 1 | 02:17 | 26.28 | 12 | 0 | 160 | 174 | 167 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 13 | 0 | 147 | 172 | 160 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 139 | 156 | 145 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 14 | 0 | 154 | 170 | 163 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 141 | 168 | 157 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 12 | 0 | 142 | 169 | 157 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 158 | 168 | 165 | |
| 00:02:19 | 0.96 | 02:25 | 24.86 | 2 | 0 | 150 | 167 | 156 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 5 | 0 | 150 | 170 | 158 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 24 | 0 | 160 | 175 | 168 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 10 | 0 | 158 | 176 | 168 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 6 | 0 | 143 | 174 | 160 | |
| 00:03:15 | 1 | 03:15 | 18.46 | 5 | 0 | 148 | 170 | 159 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 4 | 0 | 149 | 168 | 157 | |
| 00:01:00 | 0.36 | 02:47 | 21.60 | 6 | 0 | 157 | 175 | 165 |
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