jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:17:17Távolság
46.91 km Szint: 308 mTempó
02:56 p/km (20.50 km/h)Pulzus
Átlag
135
Minimum
71
Maximum
170
Útvonalad térképen
Szintemelkedés 308 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:48 | 1 | 02:48 | 21.43 | 3 | 0 | 71 | 144 | 114 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 2 | 0 | 135 | 143 | 139 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 5 | 0 | 134 | 145 | 140 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 3 | 0 | 134 | 148 | 141 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 4 | 0 | 142 | 152 | 147 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 1 | 0 | 139 | 158 | 145 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 9 | 0 | 138 | 156 | 145 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 11 | 0 | 114 | 142 | 129 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 2 | 0 | 126 | 139 | 134 | |
| 00:02:26 | 0.97 | 02:31 | 23.92 | 2 | 0 | 106 | 141 | 131 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 2 | 0 | 93 | 119 | 107 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 5 | 0 | 109 | 137 | 130 | |
| 00:03:48 | 1 | 03:48 | 15.79 | 22 | 0 | 128 | 158 | 138 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 59 | 0 | 132 | 160 | 149 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 3 | 0 | 134 | 147 | 138 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 129 | 139 | 132 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 4 | 0 | 123 | 141 | 130 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 132 | 159 | 145 | |
| 00:03:20 | 1 | 03:20 | 18.00 | 13 | 0 | 130 | 150 | 140 | |
| 00:02:33 | 0.96 | 02:39 | 22.59 | 6 | 0 | 131 | 142 | 138 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 7 | 0 | 132 | 145 | 139 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 7 | 0 | 138 | 148 | 142 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 3 | 0 | 117 | 139 | 130 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 4 | 0 | 113 | 135 | 127 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 6 | 0 | 123 | 135 | 129 | |
| 00:02:32 | 0.97 | 02:37 | 22.97 | 1 | 0 | 132 | 144 | 138 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 4 | 0 | 127 | 163 | 142 | |
| 00:03:00 | 0.97 | 03:06 | 19.40 | 20 | 0 | 140 | 164 | 152 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 7 | 0 | 82 | 170 | 119 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 0 | 0 | 113 | 119 | 115 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 6 | 0 | 112 | 136 | 120 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 1 | 0 | 103 | 135 | 120 | |
| 00:04:12 | 0.98 | 04:17 | 14.00 | 32 | 0 | 100 | 139 | 122 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 6 | 0 | 113 | 139 | 127 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 110 | 125 | 115 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 116 | 134 | 124 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 6 | 0 | 113 | 142 | 129 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 4 | 0 | 124 | 150 | 139 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 1 | 0 | 111 | 152 | 125 | |
| 00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 113 | 137 | 124 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 5 | 0 | 122 | 152 | 142 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 11 | 0 | 141 | 162 | 153 | |
| 00:02:05 | 1 | 02:05 | 28.80 | 2 | 0 | 133 | 157 | 144 | |
| 00:02:34 | 1 | 02:34 | 23.38 | 3 | 0 | 135 | 157 | 150 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 2 | 0 | 151 | 164 | 158 | |
| 00:03:48 | 0.97 | 03:55 | 15.32 | 4 | 0 | 138 | 162 | 149 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 5 | 0 | 145 | 158 | 154 | |
| 00:00:27 | 0.09 | 05:00 | 12.00 | 2 | 0 | 148 | 155 | 151 |
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