Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:41 | 1 | 15:41 | 3.83 | 118 | 0 | 0 | 0 | |
00:12:32 | 1.01 | 12:25 | 4.84 | -28 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -40 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -79 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -7 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -4 | 0 | 0 | 0 | |
00:11:11 | 0.99 | 11:18 | 5.31 | 5 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 5 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 53 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | 87 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 38 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 14 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 13 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -26 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | -61 | 0 | 0 | 0 | |
00:10:38 | 0.99 | 10:44 | 5.59 | -36 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -19 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -43 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 8 | 0 | 0 | 0 | |
00:11:45 | 1.01 | 11:38 | 5.16 | -18 | 0 | 0 | 0 | |
00:11:46 | 0.99 | 11:53 | 5.05 | 0 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | 18 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 82 | 0 | 0 | 0 | |
00:14:33 | 1 | 14:33 | 4.12 | 53 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | -15 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | -89 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | -104 | 0 | 0 | 0 | |
00:11:13 | 0.94 | 11:56 | 5.03 | -10 | 0 | 0 | 0 |