Edzésleírás
Volt még pár köhögés meg orrfújás, de legalább szépen sütött a Nap
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -10 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -8 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 5 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 11 | 0 | 0 | 0 | |
00:02:26 | 0.44 | 05:32 | 10.85 | 7 | 0 | 0 | 0 |