SzMatt téli sport
Sport
(edzés)
Edzés ideje
04:24:54Távolság
43.84 km Szint: 2950 mTempó
06:03 p/km (9.93 km/h)Pulzus
Átlag
110
Minimum
43
Maximum
156
Útvonalad térképen
Szintemelkedés 2950 m
Átlagos pulzus: 110 bpm
Átlagos lépésszám: 24
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:32 | 1.01 | 07:28 | 8.04 | 118 | 0 | 0 | 0 | |
| 00:05:32 | 0.99 | 05:35 | 10.73 | -114 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 126 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -125 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 111 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -64 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 72 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -112 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | 141 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -134 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 121 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -103 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 88 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | -91 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 49 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -70 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 137 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -154 | 0 | 0 | 0 | |
| 00:08:09 | 0.99 | 08:14 | 7.29 | 99 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -18 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 32 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -47 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 57 | 0 | 0 | 0 | |
| 00:04:44 | 1.01 | 04:41 | 12.80 | -61 | 0 | 0 | 0 | |
| 00:04:31 | 0.99 | 04:34 | 13.15 | 72 | 0 | 0 | 0 | |
| 00:03:17 | 1.01 | 03:15 | 18.46 | -86 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 107 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -146 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 73 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -24 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -19 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 94 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -138 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 135 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | -93 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 22 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | 32 | 0 | 0 | 0 | |
| 00:11:02 | 0.99 | 11:09 | 5.38 | -78 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 53 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -133 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 128 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -21 | 0 | 0 | 0 | |
| 00:02:30 | 0.84 | 02:59 | 20.16 | -107 | 0 | 0 | 0 |
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