Zolee88 túra
Sport
(edzés)
Edzés ideje
08:27:00Távolság
42.3 km Szint: 144 mTempó
11:59 p/km (5.01 km/h)Pulzus
Átlag
107
Minimum
73
Maximum
130
Útvonalad térképen
Szintemelkedés 144 m
Átlagos pulzus: 107 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:53 | 1.01 | 10:47 | 5.57 | 2 | 0 | 0 | 0 | |
| 00:11:21 | 0.99 | 11:28 | 5.23 | 0 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | 0 | 0 | 0 | 0 | |
| 00:10:54 | 0.99 | 11:01 | 5.45 | -2 | 0 | 0 | 0 | |
| 00:11:04 | 1.01 | 10:57 | 5.48 | -3 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -1 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -1 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 0 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -3 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 8 | 0 | 0 | 0 | |
| 00:11:00 | 1.01 | 10:53 | 5.51 | 0 | 0 | 0 | 0 | |
| 00:18:39 | 0.99 | 18:50 | 3.18 | -1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 0 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -3 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 1 | 0 | 0 | 0 | |
| 00:16:16 | 1.01 | 16:06 | 3.73 | 1 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -4 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
| 00:11:06 | 0.99 | 11:13 | 5.35 | -2 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | |
| 00:11:48 | 1.01 | 11:41 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | 2 | 0 | 0 | 0 | |
| 00:11:15 | 0.99 | 11:22 | 5.28 | 2 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -1 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | 0 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 2 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -2 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -4 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | 3 | 0 | 0 | 0 | |
| 00:11:23 | 0.99 | 11:30 | 5.22 | -1 | 0 | 0 | 0 | |
| 00:19:17 | 1 | 19:17 | 3.11 | -1 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 1 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -2 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | |
| 00:14:11 | 0.99 | 14:20 | 4.19 | 0 | 0 | 0 | 0 | |
| 00:11:41 | 1.01 | 11:34 | 5.19 | 5 | 0 | 0 | 0 | |
| 00:11:12 | 0.99 | 11:19 | 5.30 | 0 | 0 | 0 | 0 | |
| 00:12:02 | 1.01 | 11:55 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 0.29 | 13:58 | 4.30 | -3 | 0 | 0 | 0 |
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