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Sport
(edzés)
Edzés ideje
04:43:30Távolság
31.01 km Szint: 1378 mTempó
09:09 p/km (6.56 km/h)Pulzus
Átlag
144
Minimum
86
Maximum
166
Útvonalad térképen
Szintemelkedés 1378 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:58 | 1 | 11:58 | 5.01 | 113 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 54 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -42 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 13 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 49 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -113 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -116 | 0 | 0 | 0 | |
| 00:22:15 | 1 | 22:15 | 2.70 | 165 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -25 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -166 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 64 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 123 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -19 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -101 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -125 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -33 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -13 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -38 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 57 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 83 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 74 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -104 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 34 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 86 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 64 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -50 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -113 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 33 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 53 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -8 | 0 | 0 | 0 | |
| 00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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