zsofia_nelli futás
Sport
(edzés)
Edzés ideje
07:09:33Távolság
53.78 km Szint: 1863 mTempó
07:59 p/km (7.51 km/h)Pulzus
Átlag
159
Minimum
70
Maximum
176
Útvonalad térképen
Szintemelkedés 1863 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:19 | 1 | 05:19 | 11.29 | 9 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 14 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 40 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 15 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 53 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 110 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -9 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -82 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 89 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 70 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 34 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -76 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -66 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 46 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 12 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -18 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -25 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -28 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -25 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -37 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -36 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 33 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -90 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 8 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 147 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 45 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -16 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 61 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 27 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 109 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -22 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -7 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 1 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 31 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 11 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -72 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -113 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 39 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 98 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -166 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 29 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 70 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 58 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -104 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -89 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -59 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -17 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -17 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -24 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -27 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -9 | 0 | 0 | 0 | |
| 00:05:21 | 0.78 | 06:52 | 8.75 | -4 | 0 | 0 | 0 |
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