Albikrisz bringázás

Morning Ride2023.06.17 Szombat, 06:00:30

Sport


(edzés)

Edzés ideje

10:21:46

Távolság

304.97 km Szint: 509 m

Tempó

02:02 p/km (29.43 km/h)

Pulzus

Átlag
136
Minimum
76
Maximum
162

Útvonalad térképen

Szintemelkedés 509 m

Átlagos pulzus: 136 bpm

Átlagos pedálfordulat: 64

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:05:06 1 05:06 11.76 1 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:03:11 1 03:11 18.85 1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:01 1 02:01 29.75 -3 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:58 1 01:58 30.51 -4 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:01:46 1 01:46 33.96 -4 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:43 0.99 01:44 34.60 1 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:03 1.01 02:02 29.56 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 2 0 0 0 0
00:01:39 0.99 01:40 36.00 1 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:38 0.99 01:39 36.37 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:35 1 01:35 37.89 2 0 0 0 0
00:01:41 1 01:41 35.64 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -1 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:41 1.01 01:40 36.00 -1 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:48 1.01 01:47 33.67 -2 0 0 0 0
00:01:42 0.99 01:43 34.94 3 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:38 1 01:38 36.73 -4 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 -3 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:50 0.99 01:51 32.40 -1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:43 1.01 01:42 35.30 1 0 0 0 0
00:01:37 0.99 01:38 36.74 -2 0 0 0 0
00:01:34 1.01 01:33 38.68 2 0 0 0 0
00:01:34 0.99 01:35 37.91 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 4 0 0 0 0
00:01:41 0.99 01:42 35.29 2 0 0 0 0
00:01:44 1.01 01:43 34.96 2 0 0 0 0
00:01:45 1 01:45 34.29 -11 0 0 0 0
00:01:52 1 01:52 32.14 12 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:48 1 01:48 33.33 2 0 0 0 0
00:01:47 0.99 01:48 33.31 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:34 1.01 01:33 38.68 -14 0 0 0 0
00:01:54 1 01:54 31.58 19 0 0 0 0
00:01:43 1 01:43 34.95 -5 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:40 1 01:40 36.00 -6 0 0 0 0
00:01:49 1 01:49 33.03 8 0 0 0 0
00:01:40 1 01:40 36.00 -7 0 0 0 0
00:01:50 1 01:50 32.73 5 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:43 1.01 01:42 35.30 -2 0 0 0 0
00:01:40 1 01:40 36.00 -5 0 0 0 0
00:01:39 1 01:39 36.36 -3 0 0 0 0
00:01:45 1.01 01:44 34.63 1 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:59 1 01:59 30.25 -2 0 0 0 0
00:02:41 1 02:41 22.36 1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:39 1 01:39 36.36 -5 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:47 1 01:47 33.64 4 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:42 1.01 01:41 35.65 -1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:01:58 1 01:58 30.51 -8 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:18 1 02:18 26.09 2 0 0 0 0
00:02:31 1 02:31 23.84 -2 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:54 1 02:54 20.69 7 0 0 0 0
00:02:05 1 02:05 28.80 6 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:53 1 01:53 31.86 3 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:02:16 1 02:16 26.47 15 0 0 0 0
00:02:09 1.01 02:08 28.19 8 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:55 1 01:55 31.30 -8 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:52 1 01:52 32.14 -6 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:07 1 02:07 28.35 4 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:00 1 02:00 30.00 -2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:01 0.99 02:02 29.45 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:01:59 1 01:59 30.25 -3 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:52 1 01:52 32.14 -4 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:55 1 01:55 31.30 -5 0 0 0 0
00:01:54 1 01:54 31.58 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:53 0.99 01:54 31.54 0 0 0 0 0
00:01:57 1.01 01:56 31.08 -1 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:01:39 1 01:39 36.36 -9 0 0 0 0
00:01:50 1 01:50 32.73 1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:15 1 02:15 26.67 -3 0 0 0 0
00:02:17 1 02:17 26.28 1 0 0 0 0
00:02:21 1 02:21 25.53 1 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:02:43 1 02:43 22.09 -1 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:20 1 02:20 25.71 9 0 0 0 0
00:02:09 1 02:09 27.91 -10 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:31 1 02:31 23.84 1 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:02:05 1.01 02:04 29.09 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:13 1.01 02:12 27.34 2 0 0 0 0
00:02:08 1 02:08 28.13 1 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:05 1 02:05 28.80 -1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:02 1 02:02 29.51 2 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:12 0.99 02:13 27.00 2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:25 0.99 02:26 24.58 1 0 0 0 0
00:02:13 1.01 02:12 27.34 1 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:03:40 0.93 03:57 15.22 3 0 0 0 0
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