Edzésleírás
BM:300 M gyors
300 M hát -300 M gyors -300 K mell 2×
LV:300 M gyors
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:13:45 | 1 | 13:45 | 4.36 | 0 | 0 | 0 | |
00:17:33 | 1 | 17:33 | 3.42 | 0 | 0 | 0 | |
00:15:10 | 1 | 15:10 | 3.96 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | 0 | 0 | 0 | |
00:04:01 | 0.32 | 12:33 | 4.78 | 0 | 0 | 0 |