jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:16:13Távolság
44.47 km Szint: 375 mTempó
03:04 p/km (19.59 km/h)Pulzus
Átlag
143
Minimum
69
Maximum
173
Útvonalad térképen
Szintemelkedés 375 m
Átlagos pulzus: 143 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:38 | 1.01 | 03:36 | 16.68 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.02 | 03:22 | 17.83 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.97 | 02:36 | 23.13 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.02 | 03:20 | 18.00 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.98 | 03:02 | 19.82 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 5 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 11 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 20 | 0 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 54 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1.01 | 06:59 | 8.60 | 40 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.01 | 02:51 | 21.02 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.98 | 01:31 | 39.64 | -48 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1.02 | 01:56 | 31.12 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.98 | 03:14 | 18.57 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.01 | 02:03 | 29.32 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1.02 | 02:23 | 25.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.98 | 02:04 | 28.92 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.97 | 02:58 | 20.18 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.02 | 03:51 | 15.56 | -129 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.04 | 02:15 | 26.74 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.96 | 03:18 | 18.19 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.03 | 03:30 | 17.17 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.96 | 01:36 | 37.57 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1.04 | 02:28 | 24.31 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.98 | 02:22 | 25.38 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.02 | 02:52 | 20.98 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.97 | 02:18 | 26.06 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.03 | 02:23 | 25.22 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.02 | 02:35 | 23.24 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.96 | 02:08 | 28.10 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 0.45 | 03:16 | 18.41 | 7 | 0 | 0 | 0 | 0 |
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