officialkrix bringázás
Sport
(edzés)
Edzés ideje
01:22:13Távolság
31.52 km Szint: 123 mTempó
02:37 p/km (23.00 km/h)Pulzus
Átlag
170
Minimum
132
Maximum
188
Útvonalad térképen
Szintemelkedés 123 m
Átlagos pulzus: 170 bpm
Átlagos pedálfordulat: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:02 | 1.01 | 04:59 | 12.04 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1.02 | 01:54 | 31.66 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.98 | 02:02 | 29.40 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.01 | 01:51 | 32.46 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.98 | 01:38 | 36.75 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.01 | 02:23 | 25.25 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.02 | 02:33 | 23.54 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.97 | 02:24 | 24.94 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.01 | 02:34 | 23.31 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.97 | 02:41 | 22.38 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.52 | 05:29 | 10.95 | 1 | 0 | 0 | 0 | 0 |
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