Raul Gonzalez futás
Sport
(edzés)
Edzés ideje
06:56:56Távolság
48.84 km Szint: 1462 mTempó
08:32 p/km (7.03 km/h)Pulzus
Átlag
139
Minimum
88
Maximum
164
Útvonalad térképen
Szintemelkedés 1462 m
Átlagos pulzus: 139 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:47 | 1 | 06:47 | 8.85 | 6 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 17 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 45 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 53 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 8 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 60 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 21 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 43 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -24 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -119 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 148 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -46 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -55 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -55 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -31 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -17 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 14 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 19 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 133 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -76 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 17 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 58 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 41 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -26 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -65 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 10 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 32 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -21 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -64 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -40 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -56 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 25 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 14 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -51 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 27 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -5 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -30 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -20 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -14 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 20 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 55 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -29 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 35 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -18 | 0 | 0 | 0 | |
| 00:05:33 | 0.84 | 06:36 | 9.08 | 7 | 0 | 0 | 0 |
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