Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:35 | 1 | 09:35 | 6.26 | 49 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 104 | 0 | 0 | 0 | |
00:17:40 | 1 | 17:40 | 3.40 | 138 | 0 | 0 | 0 | |
00:13:06 | 1.01 | 12:58 | 4.63 | 5 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -89 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -123 | 0 | 0 | 0 | |
00:10:51 | 1.01 | 10:45 | 5.59 | -32 | 0 | 0 | 0 | |
00:10:06 | 0.99 | 10:12 | 5.88 | 51 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 1 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -58 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -19 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | -9 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 5 | 0 | 0 | 0 | |
00:11:03 | 1.01 | 10:56 | 5.48 | 58 | 0 | 0 | 0 | |
00:12:34 | 0.99 | 12:42 | 4.73 | 104 | 0 | 0 | 0 | |
00:15:49 | 1 | 15:49 | 3.79 | 34 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -126 | 0 | 0 | 0 | |
00:10:38 | 1.01 | 10:32 | 5.70 | -39 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 80 | 0 | 0 | 0 | |
00:13:18 | 0.99 | 13:26 | 4.47 | 14 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | -76 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 29 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | -16 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | -10 | 0 | 0 | 0 | |
00:12:56 | 1.01 | 12:48 | 4.69 | -13 | 0 | 0 | 0 | |
00:13:23 | 1 | 13:23 | 4.48 | -1 | 0 | 0 | 0 | |
00:17:46 | 1.01 | 17:35 | 3.41 | 12 | 0 | 0 | 0 | |
00:12:37 | 0.99 | 12:45 | 4.71 | 83 | 0 | 0 | 0 | |
00:14:19 | 1 | 14:19 | 4.19 | 103 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | -13 | 0 | 0 | 0 | |
00:10:32 | 1.01 | 10:26 | 5.75 | 7 | 0 | 0 | 0 | |
00:10:28 | 0.99 | 10:34 | 5.68 | 0 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -82 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -34 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | -10 | 0 | 0 | 0 | |
00:11:46 | 1.01 | 11:39 | 5.15 | 77 | 0 | 0 | 0 | |
00:11:11 | 0.99 | 11:18 | 5.31 | 35 | 0 | 0 | 0 | |
00:11:13 | 1.01 | 11:06 | 5.40 | 19 | 0 | 0 | 0 | |
00:10:33 | 0.99 | 10:39 | 5.63 | -38 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -5 | 0 | 0 | 0 | |
00:16:24 | 1 | 16:24 | 3.66 | 4 | 0 | 0 | 0 | |
00:10:05 | 1.01 | 09:59 | 6.01 | -7 | 0 | 0 | 0 | |
00:10:02 | 0.99 | 10:08 | 5.92 | -1 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -22 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -22 | 0 | 0 | 0 | |
00:12:35 | 1.01 | 12:28 | 4.82 | -43 | 0 | 0 | 0 | |
00:12:49 | 0.99 | 12:57 | 4.63 | 1 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 38 | 0 | 0 | 0 | |
00:12:57 | 1 | 12:57 | 4.63 | -6 | 0 | 0 | 0 | |
00:40:52 | 1 | 40:52 | 1.47 | -5 | 0 | 0 | 0 | |
00:12:34 | 1.01 | 12:27 | 4.82 | -4 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 15 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | 8 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 10 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 39 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 36 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 77 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | 78 | 0 | 0 | 0 | |
00:14:55 | 1 | 14:55 | 4.02 | 74 | 0 | 0 | 0 | |
00:15:58 | 1 | 15:58 | 3.76 | -54 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | -58 | 0 | 0 | 0 | |
00:11:41 | 1.01 | 11:34 | 5.19 | -22 | 0 | 0 | 0 | |
00:10:40 | 0.99 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | -12 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -20 | 0 | 0 | 0 | |
00:16:14 | 1 | 16:14 | 3.70 | 4 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 15 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | -9 | 0 | 0 | 0 | |
00:11:48 | 0.99 | 11:55 | 5.03 | -73 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -25 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | -17 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | -17 | 0 | 0 | 0 | |
00:12:26 | 0.99 | 12:34 | 4.78 | -8 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | -6 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | 5 | 0 | 0 | 0 | |
00:31:19 | 1 | 31:19 | 1.92 | 8 | 0 | 0 | 0 | |
00:12:13 | 1.01 | 12:06 | 4.96 | 12 | 0 | 0 | 0 | |
00:14:05 | 0.99 | 14:14 | 4.22 | 20 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | 24 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 5 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | -6 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 19 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 24 | 0 | 0 | 0 | |
00:12:03 | 1 | 12:03 | 4.98 | -16 | 0 | 0 | 0 | |
00:14:41 | 1 | 14:41 | 4.09 | -20 | 0 | 0 | 0 | |
00:12:58 | 1.01 | 12:50 | 4.67 | -22 | 0 | 0 | 0 | |
00:25:38 | 0.99 | 25:54 | 2.32 | 55 | 0 | 0 | 0 | |
00:15:09 | 1 | 15:09 | 3.96 | 45 | 0 | 0 | 0 | |
00:13:23 | 1.01 | 13:15 | 4.53 | -24 | 0 | 0 | 0 | |
00:13:19 | 0.99 | 13:27 | 4.46 | -7 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 4 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | -18 | 0 | 0 | 0 | |
00:11:28 | 1.01 | 11:21 | 5.28 | 5 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -48 | 0 | 0 | 0 | |
00:11:29 | 0.99 | 11:36 | 5.17 | -45 | 0 | 0 | 0 | |
00:12:02 | 1.01 | 11:55 | 5.04 | -31 | 0 | 0 | 0 | |
00:15:52 | 0.99 | 16:02 | 3.74 | 14 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 24 | 0 | 0 | 0 | |
00:17:36 | 1 | 17:36 | 3.41 | 87 | 0 | 0 | 0 | |
00:20:44 | 1 | 20:44 | 2.89 | 49 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 103 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 53 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 73 | 0 | 0 | 0 | |
00:19:09 | 1 | 19:09 | 3.13 | -18 | 0 | 0 | 0 | |
00:17:31 | 1 | 17:31 | 3.43 | -163 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -42 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | -5 | 0 | 0 | 0 | |
00:13:55 | 1 | 13:55 | 4.31 | 14 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | -16 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | -2 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | -37 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 15 | 0 | 0 | 0 | |
00:15:09 | 1.01 | 15:00 | 4.00 | 18 | 0 | 0 | 0 | |
00:13:48 | 0.99 | 13:56 | 4.30 | 37 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | -72 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -18 | 0 | 0 | 0 | |
00:02:33 | 0.22 | 11:35 | 5.18 | -3 | 0 | 0 | 0 |