norbertsanta futás
Sport
(edzés)
Edzés ideje
06:59:33Távolság
58.84 km Szint: 2156 mTempó
07:08 p/km (8.41 km/h)Pulzus
Átlag
148
Minimum
85
Maximum
165
Útvonalad térképen
Szintemelkedés 2156 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 77
Átlagos teljesítmény: 215 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | 9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 63 | 0 | 0 | 0 | |
| 00:15:11 | 1 | 15:11 | 3.95 | 212 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -56 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -116 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -69 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -101 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 7 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -129 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 117 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 112 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -48 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -211 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -96 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 11 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 159 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 131 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 10 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -7 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -35 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 23 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 83 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -28 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 6 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -14 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -39 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -39 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 48 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -26 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -19 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -59 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -26 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -48 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -3 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 47 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 5 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -17 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -26 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -35 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 31 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 43 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -34 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -5 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -8 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -61 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -8 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -8 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 49 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -23 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -10 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 8 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -72 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -4 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -72 | 0 | 0 | 0 | |
| 00:05:37 | 0.84 | 06:41 | 8.97 | -5 | 0 | 0 | 0 |
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