Andras_01 futás
Sport
(edzés)
Edzés ideje
05:13:07Távolság
42.55 km Szint: 933 mTempó
07:22 p/km (8.15 km/h)Pulzus
Átlag
141
Minimum
95
Maximum
157
Útvonalad térképen
Szintemelkedés 933 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 72
Átlagos teljesítmény: 306 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:56 | 1 | 06:56 | 8.65 | 37 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -9 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -9 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -28 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -25 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 11 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -3 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -12 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -9 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 3 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 3 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 28 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -10 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -11 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 11 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -16 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -10 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 5 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 18 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -16 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -11 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -5 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 14 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -5 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 52 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -3 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -32 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -28 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 23 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 15 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -25 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 13 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 0.55 | 07:29 | 8.02 | 7 | 0 | 0 | 0 |
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