gela65 futás
Sport
(edzés)
Edzés ideje
03:38:02Távolság
35.46 km Szint: 325 mTempó
06:09 p/km (9.76 km/h)Pulzus
Átlag
122
Minimum
57
Maximum
139
Útvonalad térképen
Szintemelkedés 325 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1.01 | 05:53 | 10.18 | -7 | 0 | 0 | 0 | |
| 00:05:51 | 0.99 | 05:55 | 10.15 | -6 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | 11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 14 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 10 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 21 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 13 | 0 | 0 | 0 | |
| 00:06:47 | 1.01 | 06:43 | 8.93 | 48 | 0 | 0 | 0 | |
| 00:07:31 | 0.99 | 07:36 | 7.90 | 51 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 25 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | -2 | 0 | 0 | 0 | |
| 00:06:12 | 0.98 | 06:20 | 9.48 | 17 | 0 | 0 | 0 | |
| 00:07:37 | 1.01 | 07:32 | 7.96 | 33 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | -30 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -49 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | -52 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -46 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -27 | 0 | 0 | 0 | |
| 00:05:28 | 0.99 | 05:31 | 10.87 | -21 | 0 | 0 | 0 | |
| 00:05:46 | 1.02 | 05:39 | 10.61 | -13 | 0 | 0 | 0 | |
| 00:05:04 | 1.02 | 04:58 | 12.08 | -22 | 0 | 0 | 0 | |
| 00:05:46 | 0.97 | 05:57 | 10.09 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1.01 | 05:53 | 10.18 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 1.01 | 05:58 | 10.04 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 0.99 | 05:57 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 0 | 0 | 0 | 0 | |
| 00:05:49 | 0.99 | 05:53 | 10.21 | -1 | 0 | 0 | 0 | |
| 00:07:19 | 0.99 | 07:23 | 8.12 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 12 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 11 | 0 | 0 | 0 | |
| 00:02:48 | 0.45 | 06:13 | 9.64 | 2 | 0 | 0 | 0 |
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