Albikrisz téli sport
Sport
(edzés)
Edzés ideje
03:54:16Távolság
59.35 km Szint: 4548 mTempó
03:57 p/km (15.20 km/h)Útvonalad térképen
Szintemelkedés 4548 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:53 | 1.01 | 01:52 | 32.18 | -173 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -182 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -240 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -294 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 221 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 316 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 207 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 145 | 0 | 0 | 0 | |
| 00:05:38 | 1.01 | 05:35 | 10.76 | -114 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 108 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | 180 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 46 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -150 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -88 | 0 | 0 | 0 | |
| 00:01:19 | 1.01 | 01:18 | 46.03 | -181 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -149 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | -216 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -265 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -40 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 291 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 268 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 220 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 66 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -41 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 183 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 135 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -176 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -87 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | -155 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -144 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 215 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 80 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -90 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 205 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 161 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -132 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -174 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -52 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 228 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 59 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -137 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -6 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -33 | 0 | 0 | 0 | |
| 00:12:59 | 0.99 | 13:07 | 4.58 | -11 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -99 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 100 | 0 | 0 | 0 | |
| 00:03:20 | 1.02 | 03:16 | 18.36 | 185 | 0 | 0 | 0 | |
| 00:04:06 | 0.99 | 04:08 | 14.49 | 14 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -165 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 2 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 315 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -160 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -167 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -94 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -79 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -123 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -128 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -255 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -239 | 0 | 0 | 0 | |
| 00:03:41 | 0.33 | 11:10 | 5.38 | -2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
