Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 48 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -5 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -16 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 15 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 6 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -10 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -15 | 0 | 0 | 0 | |
00:03:44 | 0.76 | 04:55 | 12.21 | -21 | 0 | 0 | 0 |