Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 8 | 106 | 157 | 150 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 154 | 159 | 157 | |
00:05:54 | 1 | 05:54 | 10.17 | 2 | 154 | 159 | 157 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 150 | 161 | 157 | |
00:05:49 | 1 | 05:49 | 10.32 | 3 | 155 | 159 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 155 | 164 | 158 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 154 | 160 | 158 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 156 | 161 | 158 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 154 | 161 | 159 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 157 | 160 | 158 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 154 | 162 | 159 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 157 | 160 | 158 | |
00:05:55 | 1 | 05:55 | 10.14 | 3 | 157 | 161 | 158 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 155 | 160 | 158 | |
00:06:02 | 1 | 06:02 | 9.94 | 5 | 156 | 159 | 158 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 151 | 163 | 158 | |
00:06:08 | 1 | 06:08 | 9.78 | 5 | 153 | 161 | 158 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 155 | 161 | 158 | |
00:05:51 | 1 | 05:51 | 10.26 | 5 | 155 | 160 | 158 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 155 | 160 | 157 | |
00:06:04 | 1 | 06:04 | 9.89 | 4 | 152 | 159 | 156 | |
00:05:57 | 1 | 05:57 | 10.08 | 4 | 155 | 159 | 156 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 153 | 160 | 156 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 155 | 160 | 158 | |
00:06:11 | 1 | 06:11 | 9.70 | 9 | 153 | 163 | 158 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 155 | 164 | 159 | |
00:06:06 | 1 | 06:06 | 9.84 | 5 | 155 | 161 | 158 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 155 | 163 | 158 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 154 | 162 | 159 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 157 | 162 | 159 | |
00:06:02 | 1 | 06:02 | 9.94 | 6 | 157 | 162 | 159 | |
00:06:04 | 1 | 06:04 | 9.89 | 3 | 154 | 162 | 159 | |
00:06:21 | 1 | 06:21 | 9.45 | 5 | 154 | 162 | 159 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 157 | 164 | 159 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 157 | 162 | 159 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 156 | 162 | 159 | |
00:06:09 | 1 | 06:09 | 9.76 | 4 | 156 | 164 | 158 | |
00:07:29 | 1 | 07:29 | 8.02 | 7 | 136 | 158 | 152 | |
00:06:14 | 1 | 06:14 | 9.63 | 4 | 155 | 159 | 157 | |
00:06:15 | 1 | 06:15 | 9.60 | 6 | 155 | 161 | 158 | |
00:06:22 | 1 | 06:22 | 9.42 | 6 | 155 | 162 | 158 | |
00:06:19 | 1 | 06:19 | 9.50 | 3 | 154 | 161 | 158 | |
00:06:44 | 1 | 06:44 | 8.91 | 7 | 148 | 159 | 156 | |
00:06:19 | 1 | 06:19 | 9.50 | 4 | 155 | 160 | 158 | |
00:06:20 | 1 | 06:20 | 9.47 | 5 | 156 | 162 | 159 | |
00:06:19 | 1 | 06:19 | 9.50 | 4 | 155 | 162 | 160 | |
00:06:15 | 1 | 06:15 | 9.60 | 4 | 159 | 163 | 161 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 157 | 163 | 160 | |
00:03:07 | 0.5 | 06:14 | 9.63 | 2 | 159 | 167 | 162 |