Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 10 | 96 | 148 | 140 | |
00:06:15 | 1 | 06:15 | 9.60 | 14 | 146 | 150 | 148 | |
00:06:13 | 1 | 06:13 | 9.65 | 15 | 140 | 153 | 148 | |
00:05:51 | 1 | 05:51 | 10.26 | 2 | 139 | 145 | 142 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 138 | 148 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 4 | 138 | 149 | 146 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 142 | 149 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 4 | 145 | 149 | 147 | |
00:06:06 | 1 | 06:06 | 9.84 | 5 | 145 | 148 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 3 | 140 | 148 | 146 | |
00:06:02 | 1 | 06:02 | 9.94 | 4 | 145 | 150 | 148 | |
00:06:18 | 1 | 06:18 | 9.52 | 6 | 138 | 148 | 145 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 140 | 148 | 146 | |
00:06:08 | 1 | 06:08 | 9.78 | 3 | 141 | 147 | 145 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 143 | 147 | 145 | |
00:06:07 | 1 | 06:07 | 9.81 | 7 | 145 | 148 | 146 | |
00:06:25 | 1 | 06:25 | 9.35 | 8 | 139 | 150 | 145 | |
00:06:13 | 1 | 06:13 | 9.65 | 5 | 141 | 146 | 144 | |
00:06:25 | 1 | 06:25 | 9.35 | 17 | 138 | 149 | 144 | |
00:06:32 | 1 | 06:32 | 9.18 | 24 | 146 | 152 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 2 | 138 | 147 | 142 | |
00:06:14 | 1 | 06:14 | 9.63 | 5 | 139 | 149 | 142 | |
00:07:09 | 1 | 07:09 | 8.39 | 7 | 111 | 146 | 136 | |
00:06:17 | 1 | 06:17 | 9.55 | 8 | 137 | 152 | 142 | |
00:06:18 | 1 | 06:18 | 9.52 | 5 | 140 | 149 | 143 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 140 | 148 | 142 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 137 | 151 | 142 | |
00:06:16 | 1 | 06:16 | 9.57 | 8 | 137 | 147 | 143 | |
00:06:58 | 1 | 06:58 | 8.61 | 5 | 124 | 148 | 138 | |
00:08:06 | 1 | 08:06 | 7.41 | 10 | 111 | 147 | 134 | |
00:06:24 | 1 | 06:24 | 9.38 | 6 | 139 | 149 | 142 | |
00:06:34 | 1 | 06:34 | 9.14 | 11 | 138 | 148 | 142 | |
00:07:27 | 1 | 07:27 | 8.05 | 20 | 119 | 148 | 135 | |
00:07:49 | 1 | 07:49 | 7.68 | 15 | 104 | 177 | 131 | |
00:08:30 | 1 | 08:30 | 7.06 | 8 | 115 | 160 | 143 | |
00:10:13 | 1 | 10:13 | 5.87 | 23 | 105 | 158 | 122 | |
00:10:37 | 1 | 10:37 | 5.65 | 46 | 97 | 143 | 118 | |
00:08:44 | 1 | 08:44 | 6.87 | 15 | 108 | 163 | 139 | |
00:07:31 | 1 | 07:31 | 7.98 | 10 | 138 | 156 | 146 | |
00:07:26 | 1 | 07:26 | 8.07 | 9 | 136 | 151 | 144 | |
00:08:19 | 1 | 08:19 | 7.21 | 8 | 134 | 156 | 140 | |
00:08:53 | 1 | 08:53 | 6.75 | 27 | 134 | 156 | 141 | |
00:11:23 | 1 | 11:23 | 5.27 | 17 | 98 | 143 | 119 | |
00:09:20 | 1 | 09:20 | 6.43 | 5 | 97 | 137 | 117 | |
00:09:24 | 1 | 09:24 | 6.38 | 7 | 91 | 115 | 101 | |
00:09:15 | 1 | 09:15 | 6.49 | 10 | 99 | 117 | 104 | |
00:09:05 | 1 | 09:05 | 6.61 | 9 | 103 | 134 | 114 | |
00:09:36 | 1 | 09:36 | 6.25 | 6 | 105 | 151 | 126 | |
00:08:55 | 1 | 08:55 | 6.73 | 10 | 107 | 116 | 110 | |
00:08:48 | 1 | 08:48 | 6.82 | 12 | 107 | 114 | 111 | |
00:09:21 | 1 | 09:21 | 6.42 | 18 | 105 | 113 | 109 | |
00:08:19 | 0.9 | 09:14 | 6.49 | 16 | 106 | 115 | 110 |