tomsum bringázás
Sport
(edzés)
Edzés ideje
01:57:40Távolság
48.19 km Szint: 455 mTempó
02:27 p/km (24.57 km/h)Pulzus
Átlag
129
Minimum
68
Maximum
156
Útvonalad térképen
Szintemelkedés 455 m
Átlagos pulzus: 129 bpm
Átlagos pedálfordulat: 70
Átlagos teljesítmény: 169 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:10 | 1.01 | 02:09 | 27.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.99 | 02:04 | 28.98 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.01 | 02:09 | 27.97 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1 | 03:18 | 18.18 | 30 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 22 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 57 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.99 | 02:03 | 29.21 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | 26 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -40 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -59 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:23 | 0.15 | 02:33 | 23.48 | 0 | 0 | 0 | 0 | 0 |
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