zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
09:11:19Távolság
70.14 km Szint: 2414 mLépésszám: 32194
Tempó
07:52 p/km (7.63 km/h)Pulzus
Átlag
135
Minimum
84
Maximum
170
Útvonalad térképen
Szintemelkedés 2414 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 58
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -7 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -31 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -13 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 10 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -50 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -57 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 5 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -93 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 3 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 151 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 49 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -18 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 60 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 31 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 110 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -15 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 7 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -15 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -7 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 39 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -57 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -112 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 52 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 47 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 45 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 23 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 9 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -66 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 145 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 53 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 28 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -30 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -43 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -19 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 24 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 28 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 29 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 17 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 17 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -112 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -91 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -82 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -10 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 8 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 78 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 68 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 48 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 65 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -150 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -66 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -27 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -29 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -69 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -119 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -49 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 136 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 231 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 72 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -33 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -27 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -55 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 4 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -52 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -39 | 0 | 0 | 0 | |
| 00:00:53 | 0.14 | 06:19 | 9.51 | -6 | 0 | 0 | 0 |
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