Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:08 | 1.01 | 10:02 | 5.98 | 2 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -1 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -5 | 0 | 0 | 0 | |
00:09:53 | 1.01 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
00:09:39 | 0.99 | 09:45 | 6.16 | 2 | 0 | 0 | 0 | |
00:10:10 | 1.01 | 10:04 | 5.96 | 3 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -1 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 0 | 0 | 0 | 0 | |
00:09:58 | 0.99 | 10:04 | 5.96 | 2 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | -4 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | -1 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 4 | 0 | 0 | 0 | |
00:10:01 | 1.01 | 09:55 | 6.05 | 0 | 0 | 0 | 0 | |
00:10:04 | 0.99 | 10:10 | 5.90 | 0 | 0 | 0 | 0 | |
00:09:51 | 1.01 | 09:45 | 6.15 | 1 | 0 | 0 | 0 | |
00:09:27 | 0.99 | 09:33 | 6.29 | 1 | 0 | 0 | 0 | |
00:10:22 | 1.01 | 10:16 | 5.85 | -3 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 1 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | -1 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 5 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | -2 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 2 | 0 | 0 | 0 | |
00:10:24 | 0.99 | 10:30 | 5.71 | -1 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -1 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 5 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | -2 | 0 | 0 | 0 | |
00:12:44 | 1.01 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 3 | 0 | 0 | 0 | |
00:12:30 | 1 | 12:30 | 4.80 | -4 | 0 | 0 | 0 | |
00:11:04 | 1.01 | 10:57 | 5.48 | -2 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -1 | 0 | 0 | 0 | |
00:09:41 | 0.99 | 09:47 | 6.13 | -1 | 0 | 0 | 0 | |
00:10:08 | 1.01 | 10:02 | 5.98 | -1 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | -2 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 0 | 0 | 0 | 0 | |
00:04:29 | 0.42 | 10:40 | 5.62 | 0 | 0 | 0 | 0 |