sunda bringázás
Sport
(edzés)
Edzés ideje
03:11:03Távolság
34.06 km Szint: 783 mTempó
05:37 p/km (10.70 km/h)Pulzus
Átlag
125
Minimum
64
Maximum
157
Útvonalad térképen
Szintemelkedés 783 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:11:26 | 1 | 11:26 | 5.25 | -28 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 44 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -20 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 0.99 | 05:05 | 11.80 | 26 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1 | 03:48 | 15.79 | -66 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -29 | 0 | 0 | 0 | 0 | |
| 00:08:20 | 1.01 | 08:15 | 7.27 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -33 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 0.99 | 05:12 | 11.53 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 50 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 10 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 6 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 31 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1.01 | 05:11 | 11.58 | -8 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 3 | 0 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 60 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 64 | 0 | 0 | 0 | 0 | |
| 00:09:17 | 1.01 | 09:11 | 6.53 | 77 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 15 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -63 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -60 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -35 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 32 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 11 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 1.02 | 05:01 | 11.96 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.98 | 04:43 | 12.74 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.02 | 02:50 | 21.23 | -74 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | 30 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | -23 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -31 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -34 | 0 | 0 | 0 | 0 | |
| 00:00:19 | 0.05 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | 0 |
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