sunda bringázás
Sport
(edzés)
Edzés ideje
03:39:25Távolság
42.75 km Szint: 826 mTempó
05:08 p/km (11.69 km/h)Pulzus
Átlag
123
Minimum
79
Maximum
155
Útvonalad térképen
Szintemelkedés 826 m
Átlagos pulzus: 123 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:16 | 1 | 03:16 | 18.37 | -53 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -25 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.99 | 04:37 | 13.01 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -39 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 40 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 8 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 0.99 | 05:45 | 10.42 | 12 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 31 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -17 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 8 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 46 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -41 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -52 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.99 | 03:17 | 18.28 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -43 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -22 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -38 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -6 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -29 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.01 | 03:13 | 18.65 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | -30 | 0 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 28 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 56 | 0 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 54 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 61 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 66 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 32 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 52 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -60 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 16 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 32 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.76 | 02:26 | 24.65 | -77 | 0 | 0 | 0 | 0 |
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