Zolee88 túra
Sport
(edzés)
Edzés ideje
19:50:43Távolság
102.63 km Szint: 2171 mLépésszám: 63780
Tempó
11:36 p/km (5.17 km/h)Pulzus
Átlag
119
Minimum
79
Maximum
168
Útvonalad térképen
Szintemelkedés 2171 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:27 | 1.01 | 10:21 | 5.80 | 6 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 42 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 49 | 0 | 0 | 0 | |
| 00:10:31 | 1.01 | 10:25 | 5.76 | -6 | 0 | 0 | 0 | |
| 00:10:22 | 0.99 | 10:28 | 5.73 | -21 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 40 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -14 | 0 | 0 | 0 | |
| 00:10:56 | 1.01 | 10:50 | 5.54 | -55 | 0 | 0 | 0 | |
| 00:11:36 | 0.99 | 11:43 | 5.12 | 22 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 62 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -9 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 21 | 0 | 0 | 0 | |
| 00:10:34 | 1.01 | 10:28 | 5.74 | -47 | 0 | 0 | 0 | |
| 00:11:20 | 0.99 | 11:27 | 5.24 | -52 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | -10 | 0 | 0 | 0 | |
| 00:11:24 | 1.01 | 11:17 | 5.32 | 28 | 0 | 0 | 0 | |
| 00:11:18 | 0.99 | 11:25 | 5.26 | 14 | 0 | 0 | 0 | |
| 00:10:58 | 1.01 | 10:51 | 5.53 | 13 | 0 | 0 | 0 | |
| 00:10:53 | 0.99 | 11:00 | 5.46 | 2 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -19 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 14 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | -67 | 0 | 0 | 0 | |
| 00:12:18 | 1.01 | 12:11 | 4.93 | -13 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 4 | 0 | 0 | 0 | |
| 00:11:29 | 0.99 | 11:36 | 5.17 | 69 | 0 | 0 | 0 | |
| 00:11:14 | 1.01 | 11:07 | 5.39 | 15 | 0 | 0 | 0 | |
| 00:10:42 | 0.99 | 10:48 | 5.55 | -3 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -21 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 52 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -41 | 0 | 0 | 0 | |
| 00:11:37 | 1.01 | 11:30 | 5.22 | -35 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 32 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 44 | 0 | 0 | 0 | |
| 00:12:01 | 0.99 | 12:08 | 4.94 | 11 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -4 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -48 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -21 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -26 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 30 | 0 | 0 | 0 | |
| 00:11:51 | 1.01 | 11:44 | 5.11 | 20 | 0 | 0 | 0 | |
| 00:10:55 | 0.99 | 11:02 | 5.44 | 0 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -8 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 5 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -36 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -32 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -4 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 11 | 0 | 0 | 0 | |
| 00:11:43 | 1.01 | 11:36 | 5.17 | 75 | 0 | 0 | 0 | |
| 00:10:30 | 0.99 | 10:36 | 5.66 | -3 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -1 | 0 | 0 | 0 | |
| 00:11:09 | 1.01 | 11:02 | 5.43 | 5 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 42 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -91 | 0 | 0 | 0 | |
| 00:10:00 | 0.99 | 10:06 | 5.94 | 9 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 38 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 49 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -1 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -40 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -42 | 0 | 0 | 0 | |
| 00:12:49 | 1.01 | 12:41 | 4.73 | -6 | 0 | 0 | 0 | |
| 00:11:27 | 0.99 | 11:34 | 5.19 | -17 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 24 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 21 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 2 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | -11 | 0 | 0 | 0 | |
| 00:11:35 | 0.99 | 11:42 | 5.13 | 14 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -64 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -19 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 4 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 51 | 0 | 0 | 0 | |
| 00:12:03 | 1.01 | 11:56 | 5.03 | 38 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -6 | 0 | 0 | 0 | |
| 00:11:01 | 0.99 | 11:08 | 5.39 | -18 | 0 | 0 | 0 | |
| 00:12:12 | 1.01 | 12:05 | 4.97 | 36 | 0 | 0 | 0 | |
| 00:13:08 | 0.99 | 13:16 | 4.52 | -16 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -48 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 26 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 57 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -7 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 21 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | -49 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -44 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -18 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 26 | 0 | 0 | 0 | |
| 00:12:15 | 1.01 | 12:08 | 4.95 | 20 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | 10 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | -2 | 0 | 0 | 0 | |
| 00:11:46 | 0.99 | 11:53 | 5.05 | -8 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -21 | 0 | 0 | 0 | |
| 00:10:47 | 0.99 | 10:54 | 5.51 | -43 | 0 | 0 | 0 | |
| 00:11:56 | 1.01 | 11:49 | 5.08 | -6 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -5 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -3 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -4 | 0 | 0 | 0 | |
| 00:12:05 | 1.01 | 11:58 | 5.02 | 11 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 74 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -21 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -2 | 0 | 0 | 0 | |
| 00:12:49 | 1.01 | 12:41 | 4.73 | 27 | 0 | 0 | 0 | |
| 00:12:33 | 0.99 | 12:41 | 4.73 | -4 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 4 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -64 | 0 | 0 | 0 | |
| 00:07:07 | 0.62 | 11:29 | 5.23 | -13 | 0 | 0 | 0 |
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