Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:24 | 1 | 12:24 | 4.84 | -16 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 17 | 0 | 0 | 0 | |
00:14:43 | 1 | 14:43 | 4.08 | 18 | 0 | 0 | 0 | |
00:16:07 | 1 | 16:07 | 3.72 | 15 | 0 | 0 | 0 | |
00:16:30 | 1 | 16:30 | 3.64 | 22 | 0 | 0 | 0 | |
00:16:48 | 1 | 16:48 | 3.57 | 6 | 0 | 0 | 0 | |
00:17:27 | 1 | 17:27 | 3.44 | 14 | 0 | 0 | 0 | |
00:19:57 | 1 | 19:57 | 3.01 | 16 | 0 | 0 | 0 | |
00:18:49 | 1 | 18:49 | 3.19 | 21 | 0 | 0 | 0 | |
00:21:18 | 1 | 21:18 | 2.82 | 44 | 0 | 0 | 0 | |
00:17:08 | 1 | 17:08 | 3.50 | 47 | 0 | 0 | 0 | |
00:14:43 | 1 | 14:43 | 4.08 | -12 | 0 | 0 | 0 | |
00:17:33 | 1 | 17:33 | 3.42 | -37 | 0 | 0 | 0 | |
00:14:27 | 1 | 14:27 | 4.15 | -73 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | 43 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | 35 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | -6 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | -24 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | -10 | 0 | 0 | 0 | |
00:12:12 | 0.99 | 12:19 | 4.87 | -7 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | -16 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | -12 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | -18 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -36 | 0 | 0 | 0 | |
00:13:18 | 1.01 | 13:10 | 4.56 | -23 | 0 | 0 | 0 | |
00:03:30 | 0.26 | 13:28 | 4.46 | -8 | 0 | 0 | 0 |