Hernádi László bringázás

Lunch Ride2024.05.26 Vasárnap, 11:03:35

Sport


(edzés)

Edzés ideje

03:09:09

Távolság

73.83 km Szint: 709 m

Tempó

02:34 p/km (23.42 km/h)

Útvonalad térképen

Szintemelkedés 709 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:10 1.01 03:08 19.14 -42 0 0 0 0
00:04:12 0.99 04:15 14.14 17 0 0 0 0
00:04:29 1.01 04:26 13.52 6 0 0 0 0
00:01:40 0.99 01:41 35.64 -62 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:09 0.99 02:10 27.63 3 0 0 0 0
00:02:03 1.01 02:02 29.56 -5 0 0 0 0
00:02:10 0.99 02:11 27.42 2 0 0 0 0
00:02:13 1 02:13 27.07 -5 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:02:28 1 02:28 24.32 -5 0 0 0 0
00:02:30 1 02:30 24.00 3 0 0 0 0
00:02:36 1 02:36 23.08 10 0 0 0 0
00:03:32 1 03:32 16.98 24 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:03:54 1 03:54 15.38 36 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:01:45 1 01:45 34.29 -22 0 0 0 0
00:01:44 1 01:44 34.62 -21 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:29 1 02:29 24.16 3 0 0 0 0
00:02:41 1 02:41 22.36 3 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:53 1 02:53 20.81 24 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:31 1 02:31 23.84 2 0 0 0 0
00:02:35 1.01 02:33 23.46 0 0 0 0 0
00:02:28 1 02:28 24.32 9 0 0 0 0
00:02:20 1 02:20 25.71 11 0 0 0 0
00:01:37 1 01:37 37.11 -24 0 0 0 0
00:01:53 1.01 01:52 32.18 -13 0 0 0 0
00:01:54 0.99 01:55 31.26 -4 0 0 0 0
00:02:00 1 02:00 30.00 5 0 0 0 0
00:02:04 1 02:04 29.03 -10 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:01:52 1 01:52 32.14 -8 0 0 0 0
00:01:55 1 01:55 31.30 -4 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:34 1 02:34 23.38 4 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:03:13 1 03:13 18.65 18 0 0 0 0
00:02:53 1 02:53 20.81 8 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:29 1 03:29 17.22 23 0 0 0 0
00:03:36 1 03:36 16.67 22 0 0 0 0
00:03:48 1 03:48 15.79 22 0 0 0 0
00:03:17 1 03:17 18.27 19 0 0 0 0
00:02:27 1.01 02:26 24.73 -6 0 0 0 0
00:03:31 0.99 03:33 16.89 18 0 0 0 0
00:03:03 1 03:03 19.67 10 0 0 0 0
00:02:25 1 02:25 24.83 -4 0 0 0 0
00:02:11 1 02:11 27.48 -14 0 0 0 0
00:01:35 1 01:35 37.89 -44 0 0 0 0
00:01:44 1 01:44 34.62 -48 0 0 0 0
00:02:46 1 02:46 21.69 -15 0 0 0 0
00:02:16 1 02:16 26.47 -15 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:01:50 1.01 01:49 33.05 -7 0 0 0 0
00:01:45 1 01:45 34.29 -1 0 0 0 0
00:01:45 1 01:45 34.29 -6 0 0 0 0
00:01:49 0.99 01:50 32.70 -5 0 0 0 0
00:01:56 1.01 01:55 31.34 -5 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:04:14 1 04:14 14.17 32 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:40 1 02:40 22.50 -11 0 0 0 0
00:03:48 1 03:48 15.79 20 0 0 0 0
00:04:59 0.82 06:05 9.87 37 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!