parasonyk futás
Sport
(edzés)
Edzés ideje
02:25:44Távolság
24.76 km Szint: 380 mTempó
05:53 p/km (10.19 km/h)Szintemelkedés 380 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:53 | 1 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 10 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 15 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 18 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 14 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 27 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 27 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 11 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 17 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 18 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 14 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 27 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 22 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 27 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 8 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 5 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 6 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 10 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 17 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 12 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 7 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 19 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 22 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 17 | 0 | 0 | 0 | |
| 00:04:31 | 0.76 | 05:57 | 10.10 | 7 | 0 | 0 | 0 |
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