szoke0822 bringázás

Afternoon Ride2024.07.10 Szerda, 14:20:02

Sport


(edzés)

Edzés ideje

03:27:53

Távolság

72.64 km Szint: 253 m

Tempó

02:52 p/km (20.97 km/h)

Pulzus

Átlag
148
Minimum
59
Maximum
183

Útvonalad térképen

Szintemelkedés 253 m

Átlagos pulzus: 148 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:45 1 03:45 16.00 -15 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:17 1.01 02:16 26.54 -6 0 0 0 0
00:02:15 0.99 02:16 26.40 1 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:03:36 1 03:36 16.67 8 0 0 0 0
00:04:28 1 04:28 13.43 35 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:50 1 02:50 21.18 -3 0 0 0 0
00:02:47 1 02:47 21.56 -9 0 0 0 0
00:02:44 1 02:44 21.95 -4 0 0 0 0
00:02:45 1 02:45 21.82 -9 0 0 0 0
00:03:00 1 03:00 20.00 -7 0 0 0 0
00:02:44 1 02:44 21.95 -6 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:02:48 1 02:48 21.43 3 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:38 1 02:38 22.78 -4 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:47 1 02:47 21.56 0 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:02:52 1 02:52 20.93 2 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:03:02 1 03:02 19.78 3 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:02:51 1 02:51 21.05 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:03:47 1 03:47 15.86 18 0 0 0 0
00:03:02 1 03:02 19.78 -8 0 0 0 0
00:03:47 1 03:47 15.86 1 0 0 0 0
00:03:24 1 03:24 17.65 -7 0 0 0 0
00:03:17 1 03:17 18.27 -2 0 0 0 0
00:02:50 1 02:50 21.18 6 0 0 0 0
00:02:56 1 02:56 20.45 -3 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:06 0.99 02:07 28.29 -8 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:39 1 02:39 22.64 -2 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:28 1.01 02:27 24.57 -2 0 0 0 0
00:02:57 1 02:57 20.34 1 0 0 0 0
00:03:09 1 03:09 19.05 8 0 0 0 0
00:05:26 1 05:26 11.04 25 0 0 0 0
00:02:02 1 02:02 29.51 -18 0 0 0 0
00:02:47 1 02:47 21.56 9 0 0 0 0
00:02:55 1 02:55 20.57 -16 0 0 0 0
00:01:35 1 01:35 37.89 -17 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:12 0.64 03:26 17.45 13 0 0 0 0
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