Edzésleírás
25 km laza, nagyon lassan kezdjük!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 39 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -29 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -57 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 20 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -39 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -25 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -12 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -9 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -10 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -11 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 11 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 9 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 12 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 13 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -4 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 29 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 36 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -25 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 61 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 38 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -62 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | -1 | 0 | 0 | 0 |