Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:34 | 1 | 13:34 | 4.42 | 3 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 2 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | 0 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 0 | 0 | 0 | 0 | |
00:14:25 | 1 | 14:25 | 4.16 | 0 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 0 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -3 | 0 | 0 | 0 | |
00:12:38 | 1 | 12:38 | 4.75 | -1 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | -2 | 0 | 0 | 0 | |
00:04:20 | 0.3 | 14:27 | 4.15 | 4 | 0 | 0 | 0 |