tivacs bringázás

Morning Ride2024.07.27 Szombat, 04:26:19

Sport


(edzés)

Edzés ideje

10:16:36

Távolság

313.88 km Szint: 805 m

Tempó

01:58 p/km (30.54 km/h)

Pulzus

Átlag
129
Minimum
61
Maximum
240

Útvonalad térképen

Szintemelkedés 805 m

Átlagos pulzus: 129 bpm

Átlagos pedálfordulat: 54

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:16 1 02:16 26.47 -25 0 0 0 0
00:01:40 1.03 01:37 37.08 -40 0 0 0 0
00:01:44 0.97 01:47 33.58 -20 0 0 0 0
00:02:04 1.02 02:02 29.61 -10 0 0 0 0
00:01:28 0.98 01:30 40.09 -6 0 0 0 0
00:01:32 1.02 01:30 39.91 -7 0 0 0 0
00:02:08 0.98 02:11 27.56 -4 0 0 0 0
00:02:00 1.05 01:54 31.50 2 0 0 0 0
00:01:48 0.97 01:51 32.33 5 0 0 0 0
00:01:52 1.02 01:50 32.79 -7 0 0 0 0
00:01:36 0.99 01:37 37.13 -12 0 0 0 0
00:01:40 0.99 01:41 35.64 -2 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:02:24 0.99 02:25 24.75 29 0 0 0 0
00:03:08 1.01 03:06 19.34 49 0 0 0 0
00:02:48 1 02:48 21.43 25 0 0 0 0
00:01:56 1.01 01:55 31.34 10 0 0 0 0
00:01:36 1 01:36 37.50 -10 0 0 0 0
00:01:04 1.03 01:02 57.94 -70 0 0 0 0
00:01:28 0.97 01:31 39.68 -8 0 0 0 0
00:01:40 0.99 01:41 35.64 -4 0 0 0 0
00:02:24 0.99 02:25 24.75 35 0 0 0 0
00:01:48 1.03 01:45 34.33 -26 0 0 0 0
00:01:32 1.02 01:30 39.91 -9 0 0 0 0
00:01:40 0.98 01:42 35.28 -1 0 0 0 0
00:01:48 0.99 01:49 33.00 2 0 0 0 0
00:01:36 1 01:36 37.50 -7 0 0 0 0
00:01:40 1.03 01:37 37.08 -3 0 0 0 0
00:01:56 0.96 02:01 29.79 25 0 0 0 0
00:01:48 1.01 01:47 33.67 -2 0 0 0 0
00:01:40 1.02 01:38 36.72 -7 0 0 0 0
00:01:28 1.01 01:27 41.32 -16 0 0 0 0
00:01:48 0.97 01:51 32.33 10 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:36 1 01:36 37.50 -12 0 0 0 0
00:01:40 1.02 01:38 36.72 0 0 0 0 0
00:01:36 1 01:36 37.50 -3 0 0 0 0
00:01:40 0.98 01:42 35.28 4 0 0 0 0
00:01:44 1.03 01:41 35.65 -7 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:01:52 1.04 01:48 33.43 0 0 0 0 0
00:01:36 0.96 01:40 36.00 0 0 0 0 0
00:01:48 1.01 01:47 33.67 6 0 0 0 0
00:01:44 1.01 01:43 34.96 -3 0 0 0 0
00:01:40 0.98 01:42 35.28 0 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:40 1.02 01:38 36.72 -5 0 0 0 0
00:01:40 0.98 01:42 35.28 0 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:44 1.03 01:41 35.65 1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:01:52 1.01 01:51 32.46 5 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:40 0.98 01:42 35.28 -2 0 0 0 0
00:01:36 1.02 01:34 38.25 -8 0 0 0 0
00:01:40 0.98 01:42 35.28 1 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:44 1.03 01:41 35.65 0 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:52 0.97 01:55 31.18 -4 0 0 0 0
00:01:44 1.02 01:42 35.31 -1 0 0 0 0
00:01:44 0.98 01:46 33.92 6 0 0 0 0
00:01:36 1 01:36 37.50 -7 0 0 0 0
00:01:40 1.01 01:39 36.36 -2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -2 0 0 0 0
00:01:40 1.02 01:38 36.72 0 0 0 0 0
00:01:32 0.97 01:35 37.96 -1 0 0 0 0
00:01:40 1.03 01:37 37.08 0 0 0 0 0
00:01:32 0.97 01:35 37.96 0 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:01:32 0.97 01:35 37.96 -1 0 0 0 0
00:01:36 1.01 01:35 37.88 -1 0 0 0 0
00:01:32 0.99 01:33 38.74 -1 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:40 1.03 01:37 37.08 0 0 0 0 0
00:01:32 0.99 01:33 38.74 -1 0 0 0 0
00:01:36 0.98 01:38 36.75 -1 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:40 1.01 01:39 36.36 1 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:01:40 1.03 01:37 37.08 0 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:36 0.99 01:37 37.13 -1 0 0 0 0
00:01:40 1.02 01:38 36.72 0 0 0 0 0
00:01:36 0.98 01:38 36.75 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:36 1.03 01:33 38.63 -1 0 0 0 0
00:01:32 0.99 01:33 38.74 0 0 0 0 0
00:01:32 0.97 01:35 37.96 -1 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:36 1.01 01:35 37.88 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:40 0.96 01:44 34.56 0 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:36 0.99 01:37 37.13 0 0 0 0 0
00:01:32 0.98 01:34 38.35 0 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:01:36 0.98 01:38 36.75 1 0 0 0 0
00:01:36 1.02 01:34 38.25 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:36 0.98 01:38 36.75 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:40 1 01:40 36.00 1 0 0 0 0
00:01:44 1.03 01:41 35.65 -1 0 0 0 0
00:01:36 0.97 01:39 36.38 1 0 0 0 0
00:01:40 1.01 01:39 36.36 -2 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:01:40 0.97 01:43 34.92 0 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:02:56 0.98 03:00 20.05 2 0 0 0 0
00:02:04 1.02 02:02 29.61 0 0 0 0 0
00:02:40 0.97 02:45 21.83 0 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:01:52 1.03 01:49 33.11 2 0 0 0 0
00:01:44 0.98 01:46 33.92 0 0 0 0 0
00:01:44 0.99 01:45 34.27 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:44 1.03 01:41 35.65 2 0 0 0 0
00:01:40 0.98 01:42 35.28 -2 0 0 0 0
00:01:44 1.02 01:42 35.31 0 0 0 0 0
00:01:40 0.99 01:41 35.64 2 0 0 0 0
00:01:48 1.02 01:46 34.00 3 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:48 0.98 01:50 32.67 1 0 0 0 0
00:02:12 1.01 02:11 27.55 3 0 0 0 0
00:01:52 1.01 01:51 32.46 1 0 0 0 0
00:01:48 0.98 01:50 32.67 0 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:48 1.02 01:46 34.00 2 0 0 0 0
00:01:44 0.99 01:45 34.27 4 0 0 0 0
00:01:44 1 01:44 34.62 -3 0 0 0 0
00:01:52 0.99 01:53 31.82 -4 0 0 0 0
00:01:52 1.03 01:49 33.11 3 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:52 1 01:52 32.14 3 0 0 0 0
00:02:32 0.99 02:34 23.45 18 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:01:44 1.01 01:43 34.96 -13 0 0 0 0
00:02:00 1 02:00 30.00 11 0 0 0 0
00:03:16 1 03:16 18.37 25 0 0 0 0
00:02:52 1.01 02:50 21.14 7 0 0 0 0
00:01:32 0.99 01:33 38.74 -21 0 0 0 0
00:01:40 1.02 01:38 36.72 -17 0 0 0 0
00:02:24 0.98 02:27 24.50 33 0 0 0 0
00:02:20 0.99 02:21 25.46 16 0 0 0 0
00:02:16 1.02 02:13 27.00 15 0 0 0 0
00:01:44 1.01 01:43 34.96 -15 0 0 0 0
00:01:36 0.97 01:39 36.38 -10 0 0 0 0
00:01:44 1.04 01:40 36.00 -11 0 0 0 0
00:01:40 0.99 01:41 35.64 -4 0 0 0 0
00:01:32 0.98 01:34 38.35 -11 0 0 0 0
00:01:40 1.03 01:37 37.08 -5 0 0 0 0
00:01:40 0.97 01:43 34.92 2 0 0 0 0
00:02:04 1.01 02:03 29.32 1 0 0 0 0
00:01:40 1.02 01:38 36.72 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:40 0.99 01:41 35.64 -1 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:52 1 01:52 32.14 -3 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:48 0.99 01:49 33.00 -5 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:48 0.99 01:49 33.00 -2 0 0 0 0
00:02:04 1.03 02:00 29.90 -2 0 0 0 0
00:02:04 0.99 02:05 28.74 4 0 0 0 0
00:01:44 1 01:44 34.62 -5 0 0 0 0
00:01:40 0.99 01:41 35.64 -5 0 0 0 0
00:01:44 1.02 01:42 35.31 2 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:32 0.98 02:35 23.21 -2 0 0 0 0
00:03:16 1.01 03:14 18.55 -1 0 0 0 0
00:02:04 1.03 02:00 29.90 -2 0 0 0 0
00:01:40 0.98 01:42 35.28 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 0 0 0 0 0
00:01:40 1.01 01:39 36.36 -2 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:52 1.03 01:49 33.11 0 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:01:52 1.02 01:50 32.79 1 0 0 0 0
00:02:08 1 02:08 28.13 -1 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:52 1.01 02:50 21.14 -1 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:02:36 1.02 02:33 23.54 1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:04 1.02 02:02 29.61 1 0 0 0 0
00:02:36 0.99 02:38 22.85 0 0 0 0 0
00:02:40 1.02 02:37 22.95 -1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:07:48 0.99 07:53 7.62 4 0 0 0 0
00:02:20 1.01 02:19 25.97 1 0 0 0 0
00:02:48 0.99 02:50 21.21 1 0 0 0 0
00:02:12 1.02 02:09 27.82 -1 0 0 0 0
00:02:56 1.01 02:54 20.66 2 0 0 0 0
00:02:16 1 02:16 26.47 9 0 0 0 0
00:01:56 0.98 01:58 30.41 -2 0 0 0 0
00:02:04 1.01 02:03 29.32 4 0 0 0 0
00:01:56 0.99 01:57 30.72 -2 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:56 1.02 01:54 31.66 1 0 0 0 0
00:02:08 0.98 02:11 27.56 8 0 0 0 0
00:02:16 1 02:16 26.47 8 0 0 0 0
00:01:48 1.01 01:47 33.67 -8 0 0 0 0
00:01:48 1.01 01:47 33.67 -5 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:16 0.99 02:17 26.21 7 0 0 0 0
00:02:08 1.02 02:05 28.69 -1 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:02:28 1.01 02:27 24.57 4 0 0 0 0
00:02:08 1.01 02:07 28.41 1 0 0 0 0
00:02:12 1.01 02:11 27.55 -2 0 0 0 0
00:01:48 0.97 01:51 32.33 -8 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:20 1 02:20 25.71 8 0 0 0 0
00:02:12 1.01 02:11 27.55 7 0 0 0 0
00:02:24 0.98 02:27 24.50 5 0 0 0 0
00:02:20 1.01 02:19 25.97 3 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:01:48 1.02 01:46 34.00 -23 0 0 0 0
00:01:44 0.96 01:48 33.23 -6 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:32 1.01 02:30 23.92 0 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:02:28 0.99 02:29 24.08 3 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 1.02 01:46 34.00 1 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:04 0.99 02:05 28.74 5 0 0 0 0
00:02:08 0.99 02:09 27.84 11 0 0 0 0
00:02:16 1.02 02:13 27.00 20 0 0 0 0
00:02:08 0.98 02:11 27.56 1 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:01:52 1 01:52 32.14 -13 0 0 0 0
00:02:04 1.01 02:03 29.32 4 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:04 0.99 02:05 28.74 -2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 1.02 02:13 27.00 1 0 0 0 0
00:02:16 0.99 02:17 26.21 2 0 0 0 0
00:02:20 1 02:20 25.71 5 0 0 0 0
00:02:20 1.01 02:19 25.97 2 0 0 0 0
00:04:20 0.99 04:23 13.71 8 0 0 0 0
00:02:52 1 02:52 20.93 4 0 0 0 0
00:02:12 1 02:12 27.27 -5 0 0 0 0
00:01:56 1.01 01:55 31.34 -3 0 0 0 0
00:01:52 0.98 01:54 31.50 -3 0 0 0 0
00:01:52 1.03 01:49 33.11 -5 0 0 0 0
00:01:52 0.99 01:53 31.82 -2 0 0 0 0
00:02:04 1.01 02:03 29.32 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 -11 0 0 0 0
00:01:48 0.96 01:53 32.00 -4 0 0 0 0
00:01:56 1.02 01:54 31.66 1 0 0 0 0
00:02:32 0.99 02:34 23.45 21 0 0 0 0
00:02:00 1.01 01:59 30.30 3 0 0 0 0
00:02:08 0.99 02:09 27.84 -1 0 0 0 0
00:02:36 0.99 02:38 22.85 8 0 0 0 0
00:03:04 1 03:04 19.57 19 0 0 0 0
00:02:12 1.01 02:11 27.55 -6 0 0 0 0
00:02:00 0.98 02:02 29.40 -9 0 0 0 0
00:02:08 1.02 02:05 28.69 -12 0 0 0 0
00:04:08 1 04:08 14.52 -30 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:20 0.87 02:41 22.37 -1 0 0 0 0
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