gela65 futás
Sport
(edzés)
Edzés ideje
04:36:59Távolság
31.99 km Szint: 1040 mLépésszám: 19337
Tempó
08:40 p/km (6.93 km/h)Útvonalad térképen
Szintemelkedés 1040 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 31 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 44 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 66 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -10 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -6 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 42 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -8 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 18 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 100 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 46 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -35 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 10 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 43 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -21 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 12 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -2 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -24 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -50 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -48 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -40 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -46 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 55 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 48 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 67 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 14 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -10 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -99 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -91 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -86 | 0 | 0 | 0 | |
| 00:09:41 | 0.99 | 09:47 | 6.13 | -17 | 0 | 0 | 0 |
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