tapirka1014 futás
Sport
(edzés)
Edzés ideje
04:47:02Távolság
39.13 km Szint: 2350 mLépésszám: 12349
Tempó
07:20 p/km (8.18 km/h)Pulzus
Átlag
151
Minimum
88
Maximum
169
Útvonalad térképen
Szintemelkedés 2350 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 43
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:47 | 1 | 08:47 | 6.83 | 140 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 36 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 157 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 45 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -72 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -34 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -83 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -126 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 65 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 94 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 121 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 36 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 137 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -19 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -72 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -109 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -134 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -57 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 157 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 118 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 100 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 74 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -47 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -72 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -123 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -126 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -110 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 176 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 99 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 58 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 75 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 93 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -95 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -87 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -73 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -144 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -21 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -161 | 0 | 0 | 0 | |
| 00:00:46 | 0.13 | 05:54 | 10.17 | -12 | 0 | 0 | 0 |
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