zoltan.kurucz futás
Sport
(edzés)
Edzés ideje
06:10:05Távolság
45.65 km Szint: 1472 mLépésszám: 26161
Tempó
08:06 p/km (7.40 km/h)Pulzus
Átlag
131
Minimum
75
Maximum
155
Útvonalad térképen
Szintemelkedés 1472 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 4 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 75 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 123 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 12 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -55 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -6 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -100 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -51 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 65 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 88 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 79 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -8 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 33 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 58 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 104 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -38 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 14 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 10 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -13 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 43 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -45 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -52 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -50 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -3 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -49 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -129 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -13 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 6 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 38 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 67 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 58 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 79 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -69 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -13 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -10 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -25 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -18 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 7 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 10 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -54 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -61 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 31 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -24 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -114 | 0 | 0 | 0 | |
| 00:04:52 | 0.65 | 07:29 | 8.01 | -8 | 0 | 0 | 0 |
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