gela65 futás
Sport
(edzés)
Edzés ideje
05:58:19Távolság
42.85 km Szint: 1713 mLépésszám: 22087
Tempó
08:22 p/km (7.18 km/h)Útvonalad térképen
Szintemelkedés 1713 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 11 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -8 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 24 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 128 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -38 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -28 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 42 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 100 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -131 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -71 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -7 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -13 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 3 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 55 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 103 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 72 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -104 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -118 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -23 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 3 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 3 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 32 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 87 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 15 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 119 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -14 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -142 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -94 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -13 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 18 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 83 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 81 | 0 | 0 | 0 | |
| 00:18:19 | 1 | 18:19 | 3.28 | 65 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -109 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -88 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 99 | 0 | 0 | 0 | |
| 00:18:23 | 1 | 18:23 | 3.26 | 174 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -174 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -128 | 0 | 0 | 0 | |
| 00:04:48 | 0.86 | 05:35 | 10.75 | -36 | 0 | 0 | 0 |
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