Edzésleírás
25 Training Load -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:00 | 1 | 04:00 | 15.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -1 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | -5 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -3 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 2 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -3 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.72 | 03:53 | 15.43 | 0 | 0 | 0 | 0 | 0 |