Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:58 | 0.71 | 05:35 | 10.74 | 5 | 88 | 161 | 145 | |
00:13:32 | 2.47 | 05:29 | 10.95 | 5 | 0 | 150 | 136 | |
00:13:07 | 2.51 | 05:14 | 11.48 | 5 | 0 | 147 | 141 | |
00:08:02 | 1.53 | 05:15 | 11.43 | 3 | 0 | 151 | 142 | |
00:03:32 | 0.72 | 04:54 | 12.23 | 0 | 0 | 152 | 149 |