Edzésleírás
Esti kiRUccaNás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:51 | 1 | 06:51 | 8.76 | 25 | 99 | 164 | 148 | |
00:06:54 | 1 | 06:54 | 8.70 | 13 | 119 | 142 | 127 | |
00:07:09 | 1 | 07:09 | 8.39 | 13 | 124 | 144 | 132 | |
00:07:11 | 1 | 07:11 | 8.35 | 20 | 106 | 135 | 124 | |
00:07:07 | 1 | 07:07 | 8.43 | 12 | 93 | 147 | 126 | |
00:03:05 | 0.42 | 07:20 | 8.17 | 16 | 118 | 153 | 138 |