Edzésleírás
Ebéd helyett.... Várostúra: MüPa-ból suliba Lunch Run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | 15 | 81 | 164 | 142 | |
00:05:39 | 1 | 05:39 | 10.62 | 16 | 123 | 159 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 20 | 107 | 161 | 146 | |
00:05:28 | 1 | 05:28 | 10.98 | 15 | 144 | 157 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 20 | 143 | 155 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 21 | 123 | 150 | 141 | |
00:06:41 | 1 | 06:41 | 8.98 | 48 | 141 | 161 | 153 | |
00:06:58 | 1 | 06:58 | 8.61 | 53 | 144 | 163 | 151 | |
00:05:03 | 0.74 | 06:49 | 8.79 | 36 | 142 | 157 | 149 |