Steve futás
Sport
(edzés)
Edzés ideje
03:46:06Távolság
29.511 km Szint: 879 mTempó
07:40 p/km (7.83 km/h)Útvonalad térképen
Szintemelkedés 879 m
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1.02 | 05:54 | 10.17 | 4 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 29 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | -5 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | -7 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | 14 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | 15 | 0 | 0 | 0 | |
| 00:05:58 | 0.98 | 06:05 | 9.85 | -34 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 56 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 47 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 8 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -83 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 3 | 0 | 0 | 0 | |
| 00:12:54 | 1.01 | 12:46 | 4.70 | 99 | 0 | 0 | 0 | |
| 00:06:25 | 1.01 | 06:21 | 9.44 | 3 | 0 | 0 | 0 | |
| 00:05:09 | 0.98 | 05:15 | 11.42 | -79 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | -45 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 14 | 0 | 0 | 0 | |
| 00:09:44 | 0.99 | 09:50 | 6.10 | 39 | 0 | 0 | 0 | |
| 00:06:29 | 1.02 | 06:21 | 9.44 | -61 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 47 | 0 | 0 | 0 | |
| 00:11:31 | 0.99 | 11:38 | 5.16 | 60 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | 10 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | -115 | 0 | 0 | 0 | |
| 00:10:45 | 1.01 | 10:39 | 5.64 | 45 | 0 | 0 | 0 | |
| 00:10:32 | 0.99 | 10:38 | 5.64 | 11 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -59 | 0 | 0 | 0 | |
| 00:02:17 | 0.51 | 04:29 | 13.40 | -9 | 0 | 0 | 0 |
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