Edzésleírás
Zszék 9,1 138/144 RI49 Este, kellemes időben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 55 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 35 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 43 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 43 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 48 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 39 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 23 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 48 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 35 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 32 | 0 | 0 | 0 | |
00:03:11 | 0.45 | 07:04 | 8.48 | 30 | 0 | 0 | 0 |