Edzésleírás
Zszék 8,5 139/153 RI!( Kora reggel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 39 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 33 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 31 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 44 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 53 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 47 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 54 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 57 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 35 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 60 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 57 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 40 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 56 | 0 | 0 | 0 | |
00:06:41 | 0.92 | 07:16 | 8.26 | 57 | 0 | 0 | 0 |