Edzésleírás
Zszék 8,0 136/152 RI46 KS Kora este 30 fok
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 57 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 39 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 36 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 54 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | 48 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 44 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 38 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 36 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 42 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 40 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 46 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 40 | 0 | 0 | 0 | |
00:07:13 | 0.96 | 07:31 | 7.98 | 46 | 0 | 0 | 0 |